ALL ABOUT THERAPY

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support.

Therapy is a process of growth and self-discovery, where you can expect a supportive, compassionate, and strength-building space. I also aim to provide you with tools and strategies that have a strong foundation in scientific research, and will equip you with the knowledge that can help you move in a direction that is unique to your individual strengths and values.